Many historians believe a several-thousand-year-old diet—that of the ancient Maya—was intriguingly nutritious, diverse, flavorful, and protein-rich. In this deep dive, discover the contours of ancient Mayan food culture. Learn how Mesoamerican trade, agricultural innovations, and brilliant cooking inventions enhanced their diets over time. Then, discover some of the best traditional Maya dishes to try today. […]
No matter who you are, there’s a Peruvian adventure that’s right for you. So what places should your group add to the itinerary? 1. Best Family-Friendly Places To Visit In Peru Families traveling with kids are wise to choose destinations with their children’s stamina, interests and attention spans in mind. Kids can be more sensitive […]
In this guide, discover the elevations of different places in Peru, how altitude changes can affect one’s body, and strategies to navigate elevated places safely. Understanding Altitude: Overview Altitude is the height of a geographic point, typically measured in meters or feet above sea level. A place’s altitude, or elevation, affects its climate, weather, and […]
Cenotes can feel magical. Webster’s Dictionary defines “cenote” as, “a deep sinkhole in limestone with a pool at the bottom that is found especially in Yucatán.” Cenotes were a primary source of accessible freshwater in ancient Mexico, as the pools are groundwater springs revealed when limestone bedrock collapses. It’s not uncommon for them to be […]
About 2.5 million people across the globe travel to visit Panama each year. This tropical country seems to have it all: sailing, snorkeling, and beaches; bustling, colorful, multicultural cityscapes; traditional indigenous villages in the nation’s jungle; and, the jewel in the country’s crown, the Panama Canal. Yet, just because a place is popular doesn’t mean […]
Guadalajara is an exciting city, the bustling capital of the Mexican state of Jalisco. It often finds itself central to global affairs. One year, it might host an international summit of Heads of State; the next, it’s the locale of the Pan-American Games. Then, it’s honored as the “American Capital of Culture.” The city of […]
If you’re like most retirees in the U.S. and Canada, you’ve set aside 5% to 10% of your annual budget to travel. International trips are a life-affirming way to spend your time as an older adult. Yet, not all destinations are senior-friendly. In this guide, discover the best countries to tour when you’re over 60, […]
Sedona is a beautiful town in Arizona. Though fewer than 10,000 people live there, it’s earned its reputation as a haven of the arts, a touchstone of cinematic history, and a site of extraordinary natural beauty. Situated in the Coconino National Forest, at the border of the Sonoran Desert, Sedona is a place offering easy […]
Between the 1860s and early 20th century, trading posts were a cornerstone of Native American life. They were centers of commerce and socializing among many diverse indigenous people across the American Southwest and Mexico. While there used to be hundreds, today fewer than 50 remain in the U.S. Discover what makes them so important, then […]
The Grand Canyon is the most popular National Park in the United States—and for good reason. It’s beautiful stone ridges are iconic, a snapshot of America often seen on postcards. Copper Canyon, in Mexico, is another natural wonder. It, too, is an increasingly popular destination for world travelers. In this guide, compare the two canyons […]
